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Welcome to my personal training gym, where I prioritize your health and well-being in every aspect. I focus on recovery and strength, ensuring you achieve your fitness goals safely and effectively. Join me to experience an effective approach to fitness that empowers you to thrive. Let's embark on this journey together!

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Balanced mind in a balanced body

Wake And Move Mountains Running & Strength Dynamics

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ABOUT

Welcome to my personal training gym!

My approach is all about setting short, realistic goals to help you climb the bigger ladder. With over 4 years of experience in the industry and as a business owner I am confident in my ability to help you achieve your fitness goals. Lets work together to make your aspirations a reality.

About

Wake And Move

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INSTRUCTOR

​Hi, I’m Becky and I’m excited to be part of your fitness journey! As a certified personal trainer with expertise in nutrition, stretch, mobility, and more, I’m here to help you achieve your goals and create lasting healthy habits. I’ve been running my own business for 5 years, and I’m passionate about empowering others to feel their best

 

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CONTACT

Our Address:

112 South Main, Grace, Id

Email:

wakeandmovemountainstraining.com

Phone:

1-208-221-7724

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